Weigh In record (no journal entry) for 02 February 2013
|
86.2 kg
Lost so far: 6.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2013:
|
1478 kcal
|
Fat: 110.52g | Prot: 92.50g | Carbs: 21.28g.
Breakfast: Diet Pepsi, Avocados , Egg, Mushrooms . Lunch: Classic Yellow Mustard, Ground Beef Patties. Dinner: Whopper Sandwich (No Bun). Snacks/Other: Chocolate Peanut Butter Bar. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lavudyar's Weight History
|