Weigh In record (no journal entry) for 27 September 2019
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55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1374 kcal
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Fat: 75.72g | Prot: 54.36g | Carbs: 121.86g.
Breakfast: Amandes, Datte, Abricots Secs, Leroux Chicorée Nature, Café. Lunch: Vinaigrette, Semoule Cuite, Auchan Haricots Blancs, Elle & Vire Carré Frais , Mortadelle, Tomates, Leroux Chicorée Nature, Pomme. Dinner: Ducros Graines de Sésame Doré, Graines de Lin, Graines de Courge, Bjorg Son d'avoine Bio, Auchan Gruyère, Fromage de Chèvre, Elle & Vire Carré Frais , Tomates, Vinaigrette, Oeuf sur le Plat sans Matière Grasse. Snacks/Other: Milka Chocolat Caramel, Noisette, Amandes, Ethiquable Chocolat Noir 98%. more...
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Losing 2.8 kg a Week
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