Weigh In record (no journal entry) for 27 September 2019
|
97.9 kg
Lost so far: 21.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
1853 kcal
|
Fat: 61.07g | Prot: 39.06g | Carbs: 290.15g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Schweizer Käse, Birnen, Banane. Dinner: Aprikosenkonfitüre, Migros Butter, Coop Sonnenbrot. Snacks/Other: Coop Zöpfli, Kaffee mit Milch und Zucker. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|