Weigh In record (no journal entry) for 27 September 2019
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71 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 September 2019:
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1463 kcal
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Fat: 63.36g | Prot: 37.63g | Carbs: 174.76g.
Breakfast: Alnatura Hafermilch, Vollkornbrot, Vita D'or Pflanzen Margarine, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei. Lunch: Butterkuchen, Butterkuchen. Dinner: Edeka Pflaumen, REWE Tafeltrauben, Beste Ernte Williams-Christ-Birnen, Vita D'or Pflanzen Margarine, Gemüsesuppe, Vollkornbrötchen. Snacks/Other: Gebratenes, Paniertes Schweinekotelett, Rosewein. more...
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kirchgellersen's Weight History
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