Weigh In record (no journal entry) for 27 September 2019
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77.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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696 kcal
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Fat: 48.17g | Prot: 54.60g | Carbs: 9.73g.
Breakfast: Café Espresso, H2Oh! Limoneto, Café. Lunch: Mayonesa casera CEM, Queso Parmesano (Rallado), Escarola, Achicoria, Escarola o Lechuga Romana, Zapallito Verde, Huevo, Chuleta de Cerdo. more...
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Gaining 0.5 kg a Week
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Claudia Mizzau's Weight History
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