Weigh In record (no journal entry) for 02 February 2013
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87 kg
Lost so far: 0.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2013:
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1782 kcal
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Fat: 91.55g | Prot: 71.34g | Carbs: 159.84g.
Breakfast: Gurke (mit Schale), Kaffee, Butter, Vollkornbrot, Weich Gekochtes Ei, Schinken Leicht Geräuchert. Lunch: joghurt, vollkornbrot, rahm, hering. Dinner: Pfannengemüse Feinschmecker Art, Grüner Blattsalat, Butter, Harter Parmesan, Fettarmer Naturjoghurt. Snacks/Other: Liqueur Coffee with Cream (34 Proof), marmelade, kaffee, apfel, butter, vollkornbrot. more...
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Losing 2.1 kg a Week
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Hexi1912's Weight History
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