BMI: 33.7 Bodyfat: 40.5% Body water: 45.6%
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96.3 kg
Lost so far: 0 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1493 kcal
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Fat: 63.94g | Prot: 81.26g | Carbs: 149.31g.
Breakfast: Asda Chicken Bites. Lunch: Sainsbury's Basics French Brie, Brie Cheese , Mushrooms , Asda Multiseed Rolls, Tesco Medium Eggs, Egg White . Dinner: Chicken Breast. Snacks/Other: Cofresh Corn Nuts, Milka Raisin & Whole Nut. more...
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steady weight
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xo_shinshin's Weight History
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