sp5's Journal, 27 Sep 19

Weigh In record (no journal entry) for 27 September 2019
64.3 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2019:
1662 kcal Fat: 49.50g | Prot: 29.34g | Carbs: 279.23g.   Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Tomates, Vinaigrette, Pommes Pink Lady, Pomme Golden, Pommes, Sojasun Dessert Végétal Myrtilles, Saucisse de Porc Fraîche, Pain, Café, Les Croisés Mini Beurre. Snacks/Other: Café, Picard Gaufre, Lidl Gaufres, Nescafé Café Soluble, Haribo Dragibus Soft, Haribo Dragibus Soft, Haribo Dragibus Soft. more...
1489 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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