horasmet's Journal, 27 Sep 19

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Weigh In record (no journal entry) for 27 September 2019

64.8 kg Lost so far: 39.7 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2019:

1567 kcal

Fat: 67.80g | Prot: 88.36g | Carbs: 170.44g. Breakfast: Orgain Organic Protein. Lunch: Lomo de Cerdo , Hill Country Fare Chicharrón de Cerdo Natural, Aguacate, Pozole, Coca-Cola Coca-Cola. Snacks/Other: Uva. more...

1896 kcal

Exercise: Mountain Biking - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...

Losing 0.4 kg a Week

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horasmet's Journal, 27 Sep 19

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