Weigh In record (no journal entry) for 27 September 2019
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75.3 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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300 kcal
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Fat: 21.11g | Prot: 12.26g | Carbs: 15.01g.
Breakfast: Lindt Горький Шоколад 85%, Кофе, Pretto Моцарелла для Бутербродов, Сливочное Масло, Батон Нарезной, Жареное Яйцо. more...
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Gaining 3.5 kg a Week
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