Weigh In record (no journal entry) for 27 September 2019
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45.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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471 kcal
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Fat: 9.11g | Prot: 35.97g | Carbs: 59.56g.
Breakfast: Polarbröd Rågkaka, Philadelphia Light, AXA Müsli Fruit, Arla Mild Lättyoghurt Naturell. Lunch: Cocktailtomater, Gurka, ICA Rostbiff. Dinner: Morötter, ICA Rostbiff, Gurka. more...
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1353 kcal
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Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Aisha060727's Weight History
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