Weigh In record (no journal entry) for 27 September 2019
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81.9 kg
Lost so far: 16.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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739 kcal
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Fat: 22.14g | Prot: 69.60g | Carbs: 60.71g.
Breakfast: Granny Smith Appels. Lunch: Lidl Rosbief, AH Luchtige Crackers Volkoren (7,5g). Dinner: Lidl Kip Gehakt Gekruid, Jumbo Spruiten. Snacks/Other: Crystal Clear Citroen Passie, Sol&Mar Gazpacho, Cherrytomaten, Freeway Cola Zero, Freeway Up Light Energy Drink, Maggi Opkikker Drinkbouillon Rundvlees, Komkommer, Sol&Mar Gazpacho. more...
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Losing 0.9 kg a Week
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danielle.vdt's Weight History
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