Weigh In record (no journal entry) for 27 September 2019
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76.3 kg
Lost so far: 7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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799 kcal
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Fat: 31.61g | Prot: 19.49g | Carbs: 110.44g.
Breakfast: Kamps Käsebrötchen Überbacken, Aldi Blätterteig, Ja! Frische Vollmilch 3,5% Fett, Gletscherkrone Honey Balls. more...
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Gaining 2.1 kg a Week
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patch20278's Weight History
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