Weigh In record (no journal entry) for 27 September 2019
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54.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1275 kcal
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Fat: 25.65g | Prot: 43.77g | Carbs: 230.70g.
Breakfast: Белый Город Молоко 2,5%, Мистраль Каша 7 Злаков. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Красные Помидоры, Кабачковые Оладьи. Snacks/Other: Milky Way Minis, Кофе с Молоком и Сахаром, Сушеный Инжир. more...
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Losing 1.4 kg a Week
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alana-beneli's Weight History
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