Weigh In record (no journal entry) for 27 September 2019
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78.4 kg
Lost so far: 25.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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891 kcal
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Fat: 13.75g | Prot: 43.42g | Carbs: 143.17g.
Lunch: Paquito Mélange de Fruits du Verger, Sodeb'O Salad’ Bowl Inca. Dinner: Auchan Fromage Frais 0%, Baguette, Pâtes (Cuites). more...
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Losing 2.8 kg a Week
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