Weigh In record (no journal entry) for 27 September 2019
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62.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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871 kcal
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Fat: 32.43g | Prot: 68.00g | Carbs: 78.73g.
Breakfast: Pisang. Lunch: Tempe Goreng. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Cilok, Garuda Pilus. more...
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Losing 1.6 kg a Week
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Astrisanjayaa's Weight History
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