Weigh In record (no journal entry) for 27 September 2019
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66.3 kg
Lost so far: 24.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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916 kcal
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Fat: 31.16g | Prot: 50.40g | Carbs: 108.76g.
Breakfast: Любимые Традиции Геркулес, Томмолоко Молоко 2,5%. Lunch: Салат, Увелка Крупа Ячневая, Ашан Свинина. more...
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Gaining 0.7 kg a Week
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klipsenok's Weight History
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