Weigh In record (no journal entry) for 26 September 2019
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89.4 kg
Lost so far: 6.4 kg.
Still to go: 25.9 kg.
Diet followed: 100%.
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View Diet Calendar, 26 September 2019:
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1345 kcal
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Fat: 46.16g | Prot: 42.86g | Carbs: 188.29g.
Lunch: Fried Plantain, Pulled Pork, Yellow Rice. Dinner: Dare Vinta Original Crackers, Kikkoman Stir-Fry Sauce, Archer Farms Asian Stir-Fry Vegetables. Snacks/Other: Cucumber (Peeled), Ranch Salad Dressing, Mixed Salad Greens, Blueberries, Peach. more...
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Losing 2.2 kg a Week
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Zchefdonna's Weight History
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