Weigh In record (no journal entry) for 27 September 2019
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71.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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393 kcal
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Fat: 8.23g | Prot: 19.56g | Carbs: 60.37g.
Breakfast: Добрый Сок Яблоко без Сахара, Куриная Грудка Отварная, Приготовленная Брокколи (без Жира). Snacks/Other: Картофельное Пюре. more...
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Gaining 0.6 kg a Week
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