Weigh In record (no journal entry) for 02 February 2013
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71.4 kg
Lost so far: 4.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2013:
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848 kcal
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Fat: 30.20g | Prot: 49.49g | Carbs: 91.37g.
Breakfast: Thé sans Sucre, Omega 3, Fromage Frais 0%, Biscottes. Lunch: croque mac do, salade mac do. Dinner: crêpes, blanc de dinde, jambon, Laitue Iceberg (y compris les Types 'Crisphead'). more...
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2144 kcal
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Exercise:
Shopping - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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