Weigh In record (no journal entry) for 26 September 2019
|
98.1 kg
Lost so far: 20.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2019:
|
1490 kcal
|
Fat: 45.49g | Prot: 31.95g | Carbs: 251.64g.
Breakfast: M-Classic Quark Stracciatella, Kaffee mit Milch und Zucker. Lunch: Zwetschgen, Äpfel. Dinner: Betty Bossi Risotto Alla Milanese. Snacks/Other: Kambly Petit Beurre, Kaffee mit Milch und Zucker. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|