Weigh In record (no journal entry) for 26 September 2019
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64.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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2153 kcal
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Fat: 101.61g | Prot: 51.53g | Carbs: 245.03g.
Breakfast: Bonne Maman Confiture Fraises, Thé Earl Grey, Lidl Biscottes. Lunch: Gaufre, Sojasun Dessert Végétal Myrtilles, Haricots Verts, Côtelette de Porc, Radis, Les Croisés Mini Beurre, Café, Pain. Dinner: Carrefour Haricots Blancs, Les Croisés Mini Beurre, Pain. Snacks/Other: Nescafé Café Soluble, Suchard Rocher Noir, Leonidas Chocolat, Leonidas Chocolat. more...
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Losing 0.9 kg a Week
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