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最近在偷偷消滅冷凍月餅🥮可能是用氣炸鍋氣炸加熱逼油過⋯也可能是心裡作用⋯⋯😱😱看著烘培紙上留下ㄉ油脂⋯有罪惡感減低ㄧ咪咪說🤣🤣🤣
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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738 kcal
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Fat: 29.33g | Prot: 22.63g | Carbs: 101.01g.
Dinner: 雀巢 (Nestlé) 鷹牌煉奶, 紅鷹牌 海底雞鮪魚片, Zespri 黃金奇異果, 蒸南瓜, 洋蔥, 雞蛋（整個）, 綠巨人 (Green Giant) 珍珠玉米粒, 火龍果, 先麥 芋頭酥, 小黃瓜, 高麗菜. Snacks/Other: 全聯 提拉米蘇捲. more...
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Losing 0.4 kg a Week
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 Comments
逼一點算一點，總比都吃下肚好多了 ,喔......吃了那麼多才想到罪惡感喔 🤣🤣🤣
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somnambulism00's Weight History
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