Weigh In record (no journal entry) for 26 September 2019
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57.2 kg
Lost so far: 6.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1957 kcal
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Fat: 84.67g | Prot: 118.43g | Carbs: 182.23g.
Breakfast: Almendras, Plátano, Supletech Women Whey Protein. Lunch: Merluza al Horno o a la Parrilla, Carozzi Quinoa . Dinner: Jumbo Palta Hass, Hallulla. Snacks/Other: Maní, Flan proteico, Nueces. more...
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Losing 2.8 kg a Week
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karen_38's Weight History
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