Weigh In record (no journal entry) for 26 September 2019
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51.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1100 kcal
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Fat: 45.32g | Prot: 71.51g | Carbs: 101.43g.
Breakfast: Сахар, Простой Йогурт, Творог 5%. Lunch: Котлета Домашняя. Dinner: Бондюэль Кукуруза Консервированная , Простой Йогурт, Творог 5%. Snacks/Other: Яшкино Крекер Французский, Яблоко. more...
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Gaining 2.1 kg a Week
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