Weigh In record (no journal entry) for 26 September 2019
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53.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1573 kcal
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Fat: 45.40g | Prot: 81.55g | Carbs: 212.88g.
Breakfast: Chiquita Banana, Decò Corn Flakes, Vital Flakes di Farro Integrali, Despar Fiocchi di Avena Biologici, Despar Latte di Soia. Lunch: Amadori Coscia di Tacchino , Zucchine, Carote, Esselunga Riso Arborio. Snacks/Other: Mandorle, Cameo Vitalis Light Croccante Classico, Decò Fette Biscottate Integrali, Esselunga Mandorle Sgusciate, Noci, Céréal Madeleine, Aia Aequilibrium Petto di Tacchino al Forno. more...
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Losing 2.1 kg a Week
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Flama parva's Weight History
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