Weigh In record (no journal entry) for 26 September 2019
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125.5 kg
Lost so far: 33.3 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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766 kcal
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Fat: 40.45g | Prot: 71.00g | Carbs: 26.52g.
Breakfast: Café Brasileiro Café, Ovo Cozido. Lunch: Fígado de Galinha, Tomates Vermelhos, Repolho Refogado. Dinner: Torresmo, Caldo de Galinha, Pé de Galinha. Snacks/Other: Café Brasileiro Café, Royal Fermento em Pó Químico, Ovo, Garoto Chocolate em Pó 100% Cacau. more...
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3338 kcal
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Exercise:
Housework - 40 minutes, Sexual Activity - 20 minutes, Resting - 23 hours. more...
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Losing 1.3 kg a Week
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Aninha.kayo's Weight History
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