Weigh In record (no journal entry) for 26 September 2019
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70.4 kg
Lost so far: 1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1301 kcal
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Fat: 61.02g | Prot: 58.06g | Carbs: 126.19g.
Breakfast: Croissant o Cornetto, Caffè (Espresso), Alpro Soya Latte di Soia. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Percoca, Olio Extra Vergine di Oliva, Findus Pisellini Primavera. Dinner: Le Vie del Grano Pane Di Avena, Cocomero, Frittata di Zucchine. Snacks/Other: Kellogg's Special K Protein (28g). more...
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Losing 1.6 kg a Week
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Gabrilik's Weight History
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