Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Baby AL
Journal
26 Sep 19
Baby AL's Journal, 26 Sep 19
Baby AL's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 September 2019
106.3 kg
Lost so far:
0 kg
.
Still to go:
29.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2019:
625 kcal
Fat: 10.20g | Prot: 26.85g | Carbs: 106.73g.
Dinner:
Mr. Bread Roti Tawar Gandum, Pepaya.
Snacks/Other:
L-Men Whey Protein, Mr. Bread Roti Tawar Gandum.
more...
3248 kcal
Exercise:
Cardio - 10 minutes, Gym - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 9 hours.
more...
Losing 11.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Baby AL's Weight History
View Complete History