Weigh In record (no journal entry) for 26 September 2019
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1017 kcal
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Fat: 54.92g | Prot: 28.46g | Carbs: 105.50g.
Breakfast: Салат из Капусты, Жареный Картофель, Сахар, Кофе. Lunch: Сан Саныч Семечки Жареные, Куриное Мясо (Обжиг, Жареное, Вареное), Премия Попкорн с Солью. Dinner: Konti Kontik Marshmallow . more...
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Losing 1.2 kg a Week
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Aleftina1989.'s Weight History
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