Weigh In record (no journal entry) for 26 September 2019
|
78.8 kg
Lost so far: 24.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2019:
|
1095 kcal
|
Fat: 9.52g | Prot: 83.92g | Carbs: 169.58g.
Breakfast: Café, Tropicana Orange sans Pulpe. Lunch: Lidl Tarte aux Pommes, Melon, Petit Navire Thon Entier au Naturel, Pâtes (Cuites). Dinner: Auchan Fromage Frais 0%, Pâtes (Cuites), Petit Navire Thon Entier au Naturel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|