not eating that pizza last night was rough but its beginning to pay off. what what
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110.7 kg
Lost so far: 0.5 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2013:
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1070 kcal
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Fat: 26.50g | Prot: 45.50g | Carbs: 176.00g.
Breakfast: Doubleshot Light, Chewy Lowfat Granola Bars. Lunch: Reduced Fat Mayo with Olive Oil, 6" Turkey Breast. Dinner: Reduced Fat Mayo with Olive Oil, Footlong Turkey Breast. Snacks/Other: Fudgsicle No Sugar Added Fudge Bars, Dark Chocolate Cherry Granola Bar, Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. more...
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Losing 3.2 kg a Week
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eli white's Weight History
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