Weigh In record (no journal entry) for 26 September 2019
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57.7 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1648 kcal
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Fat: 24.57g | Prot: 27.48g | Carbs: 203.61g.
Breakfast: Delacre Délichoc, Yoplait Petit Yoplait, Elle & Vire Crème Fraîche Semi Épaisse 4%, Framboises, Café Expresso. Lunch: Raisin Noir, Coca-Cola Coca-Cola Zéro (Canette), Fleury Michon Filet de Poulet Rôti (26.7g), Tarte figues, chèvre et miel. Dinner: Vin Rosé, Mojito, Prosecco. Snacks/Other: Raisin Noir. more...
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1784 kcal
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Exercise:
escaliers - 15 minutes, running - 32 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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19angie19's Weight History
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