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ondanks een etentje gisteren eindelijk naar beneden.. 🤷♀️
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89.9 kg
Lost so far: 3.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1485 kcal
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Fat: 46.48g | Prot: 89.96g | Carbs: 174.97g.
Breakfast: Kellogg's Special K Pure Chocolade, Konings Biogarde. Lunch: Jumbo Ovengebakken Kipfilet, Leerdammer Lightlife Kaas, Gemengd Volkoren Brood. Dinner: Jumbo Geraspte Kaas Jong Belegen 48+, Macaroni, AH Gehakt Half-om-Half, Knorr Macaroni Kruiden, Plus Macaroni-Spaghetti Groenten. Snacks/Other: Pink Lady Appels. more...
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Losing 0.1 kg a Week
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E.lena90's Weight History
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