Weigh In record (no journal entry) for 26 September 2019
|
110.7 kg
Lost so far: 31.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2019:
|
1663 kcal
|
Fat: 144.93g | Prot: 77.92g | Carbs: 8.08g.
Lunch: Виткоинпродукт Колбаски Варено-Копченые. Dinner: Огурец (с Кожурой), Куриные Крылышки с Кожей, Сливочное Масло. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortisfera's Weight History
|