Weigh In record (no journal entry) for 26 September 2019
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54.5 kg
Lost so far: 7.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1225 kcal
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Fat: 66.86g | Prot: 46.74g | Carbs: 108.09g.
Breakfast: Изюм, Herbalife Травяной Концентрат, Овсяная Каша на Воде. Lunch: Тортеллини с Сырной Начинкой со Сливочным Соусом. Dinner: Добров Сосиски Молочные. more...
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Losing 7 kg a Week
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irkakostenko123's Weight History
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