Weigh In record (no journal entry) for 26 September 2019
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54.3 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1188 kcal
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Fat: 34.83g | Prot: 72.09g | Carbs: 144.16g.
Breakfast: 豬里肉（全塊，瘦肉）, 白吐司, 煎雞蛋, 安佳 起司片 (21克). Lunch: 7-11 芋頭魚丸炊粉湯. Dinner: 苜蓿芽, 潤餅. more...
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Losing 1.4 kg a Week
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LuluLin92's Weight History
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