Weigh In record (no journal entry) for 26 September 2019
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70.5 kg
Lost so far: 3.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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579 kcal
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Fat: 13.52g | Prot: 39.97g | Carbs: 74.51g.
Lunch: 서브웨이 로스트치킨. Dinner: 순대. more...
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Losing 1.4 kg a Week
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nature-99's Weight History
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