Weigh In record (no journal entry) for 25 September 2019
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79 kg
Lost so far: 4.1 kg.
Still to go: 79 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1105 kcal
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Fat: 61.20g | Prot: 43.72g | Carbs: 101.86g.
Breakfast: Шоколадница Чай Имбирно-Лимонный. Lunch: Свекла Вареная, Рускон Тефтели из Говядины . Dinner: Бабкины Семечки Семечки. Snacks/Other: Хохланд Творожный Сыр, Хлеб Бородинский. more...
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Gaining 0.0 kg a Week
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