Weigh In record (no journal entry) for 25 September 2019
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66.4 kg
Lost so far: 5.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1499 kcal
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Fat: 117.06g | Prot: 76.08g | Carbs: 38.76g.
Breakfast: Copra Óleo de Coco Extra Virgem, Herbalife Shake de Chocolate. Lunch: Escarola, Abóbora Cozida, Tirolez Queijo Prato, Copra Óleo de Coco Extra Virgem, Ovo Frito. Dinner: Azeite de Oliva Extra-Virgem, Ovo Poché, Herbalife Nutri Soup. Snacks/Other: Coco Seco, Ovo, Morangos, Pasta de Amendoim, Farinha de Amendoas. more...
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Losing 3.9 kg a Week
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Taciana Guinarães's Weight History
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