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jubel1966
Journal
18 Aug 10
jubel1966's Journal, 18 Aug 10
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Weigh In record (no journal entry) for 18 August 2010
80.7 kg
Lost so far:
0 kg
.
Still to go:
15.0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 18 August 2010:
1183 kcal
Fat: 55.22g | Prot: 39.73g | Carbs: 140.69g.
Breakfast:
Jelly (All Flavors), Toasted Whole Wheat Bread, Cream (Half & Half, Fat Free), Granulated Splenda, Egg.
Lunch:
enchilada.
Dinner:
sweet tea, egg salad, white bread.
Snacks/Other:
fried pie.
more...
1988 kcal
Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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jubel1966's Weight History
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