smileyreiley's Journal, 20 Apr 18

Friday Celebrating. Jupiter job Mole for dinner then Auction House 4/20/2018
65.6 kg Lost so far: 3.4 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
881 kcal Fat: 27.17g | Prot: 34.81g | Carbs: 126.59g.   Breakfast: Beets, Carrots, Gala Apples. Lunch: Great Value Light Cream Cheese, Thomas' Cinnamon Raisin English Muffins. Dinner: Swanson White Premium Chunk Chicken Breast (3 oz), Pepperidge Farm Light Style 7-Grain Bread, Stop & Shop 40% Lower Sodium Bacon, Hellmann's Light Mayonnaise. Snacks/Other: Edy's Slow Churned Caramel Delight. more...
Losing 3.2 kg a Week

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smileyreiley's Weight History


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