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Thursday discussed apartments. 2017
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64.0 kg
Lost so far: 5.0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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520 kcal
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Fat: 20.00g | Prot: 54.00g | Carbs: 48.00g.
Breakfast: Stop & Shop Seeded Light Rye Bread, Laura's Lean Beef 92% Lean Ground Beef. Lunch: Laura's Lean Beef 92% Lean Ground Beef, Stop & Shop Seeded Light Rye Bread. more...
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Losing 2.5 kg a Week
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smileyreiley's Weight History
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