Weigh In record (no journal entry) for 25 September 2019
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76.3 kg
Lost so far: 4.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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415 kcal
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Fat: 22.59g | Prot: 27.56g | Carbs: 25.06g.
Breakfast: Савушкин Сыр Пошехонский 45%, Хлеб, Свиная Салями (Сухая или Твердая), Кофе с Молоком, Сырники Домашние. more...
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Losing 2.1 kg a Week
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lana230779's Weight History
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