Weigh In record (no journal entry) for 25 September 2019
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130 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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926 kcal
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Fat: 35.16g | Prot: 35.89g | Carbs: 115.45g.
Breakfast: Nestlé Leite Ninho, Pão Francês, Nestlé Farinha Láctea. Snacks/Other: Coxinha. more...
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Losing 11.2 kg a Week
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