Camila Rodrigus's Journal, 25 Sep 19

Weigh In record (no journal entry) for 25 September 2019
71.9 kg Lost so far: 6.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2019:
1061 kcal Fat: 23.79g | Prot: 62.87g | Carbs: 149.45g.   Breakfast: Cafezinho, Pão Francês. Lunch: Seara Steak de Frango, Seara Steak de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Abobrinha. Snacks/Other: Tomates Cereja, Great Value Maçã, Cafezinho. more...
Losing 4.2 kg a Week



     
 

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Camila Rodrigus's Weight History


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