Weigh In record (no journal entry) for 25 September 2019
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106.5 kg
Lost so far: 1.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1166 kcal
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Fat: 45.79g | Prot: 54.18g | Carbs: 141.55g.
Breakfast: Мёд, Шармель Зефир в Шоколаде, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Приготовленная Морковь, Говядина Отварная, Гречка Отварная. Dinner: Говядина Отварная, Гречка Отварная. Snacks/Other: Яблоко Голден, Морковь. more...
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Gaining 1.3 kg a Week
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89131925623's Weight History
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