Weigh In record (no journal entry) for 25 September 2019
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56 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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704 kcal
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Fat: 18.60g | Prot: 20.70g | Carbs: 111.31g.
Breakfast: Quaker Oat 3 in 1 Original, Madu, SariWangi Teh Asli. Lunch: Indomilk Good To Go Banana Strawberry (250ml(, Telur Goreng, Nasi Putih, Tahu Goreng, Tempe Goreng. more...
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Gaining 0.0 kg a Week
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wardaazz's Weight History
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