Weigh In record (no journal entry) for 25 September 2019
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68.4 kg
Lost so far: 3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1149 kcal
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Fat: 40.15g | Prot: 53.96g | Carbs: 135.42g.
Breakfast: Prunes, Krisprolls Petits Pains Suédois Complets, Carrefour Lait Demi Écrémé, Auchan Crème Fluide Entière, Béghin Say Petit Sucre, Café, Tutti Free Sucre, Thé sans Sucre. Lunch: Auchan Yaourt Brassé Nature 0%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Aubergines Cuites, Pâtes (Cuites), Chipolatas. Dinner: Paul Pain Complet, Câlin Fromage Blanc 0%, Pommes de Terre (Chair, avec du Sel, Bouillies), Petit Navire Thon au Naturel, Betteraves Cuites (à Partir de Frais). Snacks/Other: Lindt Chocolat Noir 85%, Vin de Table Rouge. more...
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Gaining 0.2 kg a Week
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Mamiegni's Weight History
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