Weigh In record (no journal entry) for 25 September 2019
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94.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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694 kcal
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Fat: 8.90g | Prot: 10.38g | Carbs: 136.73g.
Breakfast: dino, coffeeta, кофе. Snacks/Other: Seeberger Mango, Cido Cido Exclusive Red Orange, Булочка с Маком. more...
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Gaining 2.1 kg a Week
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